PSYC 1250 Human Potential Seminar

This is a personal group-based workshop designed to help the student become aware of their individual potential. The activities of the course are structured to help the student become more self-determining, self-motivating, and develop greater self-worth. (1 lect.)

Credits

1 credits

Major Topics

Stress management
Time management
Procrastination
Decision-making
Exploring thinking patterns
Health and happiness
Emotion regulation
Conflict resolution

Outcomes

In order to successfully complete this course, the student will:

1. Analyze psychological principles of personal and interpersonal growth.

2. Identify personal academic challenges.

3. Explore personal challenges with interpersonal communication.

4. Evaluate emotion regulation, time management, and stress management skills.

5. Implement metacognitive skills to unhelpful thinking patterns.