CRMJ 1005 Law Enforcement Health and Wellness

Mental health and physical wellness are important to a successful career in law enforcement. In addition to the personal and professional benefits, another person’s well-being and safety may depend on an officer’s ability to perform their duties. The student will examine the various wellness stressors that are faced by many in law enforcement. The student will explore strategies that promote overall wellness and create a healthy lifestyle to benefit themselves, their families, coworkers, and the community. (3 lect.)

Credits

3 credits

Major Topics

• Strategies for overall wellness
• Tools for individual health and wellness
• Proper nutrition
• Fitness
• Interpersonal relationships and safety

Outcomes

In order to successfully complete this course, the student will:

1. Examine the connection between mental wellness, physical wellness, and job performance.

2. Explain the importance of healthy lifestyle choices.

3. Explore strategies to promote health and wellness.

4. Discuss the connection between wellness and personal and public safety.

Other Information

Any information placed here must be adhered to by all instructors:

N / A